Since I started my journey with Within Wellness, I've felt stronger physically, mentally and I'm more in a positive mood. As hard as it is to keep pushing I actually look forward to my workouts. Chris and Freddy are so supportive through the entire journey! Importantly, they ensure that my technique is always correct to avoid any injuries. Always set up & ready to start training ahead of time, with an exercise routine planned. I love my trainers! I highly recommend Within Wellness!

One open invite to see my wife's workout, has turned into me losing 23 lbs! This would not have been possible without the 'push' from Chris and Freddy. Great program management for any type of fitness goals. My body thanks you!

From the 1st phone conversation with Chris, I felt like this was going to be a Good experience. Instead it’s been a GREAT experience!! All of the trainers push me to try new things and use muscles I didn’t know I had. I move better, feel better, have lost weight and have had my Sugar and A1C come down .5 in 5 months!!!! That’s awesome and I couldn’t have done it without them!!

All the while, the strength and weight improvements have made running accessible to me again, and I’m now running 15-20 miles a week, further supplementing my fitness. Not only did I learn to lift safely but I am lifting at an intermediate weight level and doing so safely on my own in between sessions after only 6 months. Their goal is to teach you what you need to know and help you form good habits so that you can graduate from the program ready to manage your fitness on your own. Pricing is more than fair for the quality and benefit you get out of it. They work with all age groups and fitness levels!

The team is very accepting of all walks of life. I appreciate the effort that has been put into helping me achieve my goals.

10/10 would recommend this person centered program and company. You can sense their devotion to helping people achieve their fitness goals and the love they have for a healthy wholistic lifestyle and use a lived experience perspective to relate to the client and build a relationship that feels friendly-professional.

I use the Within Wellness Collective for two of their services. Collaborative Communication and the Within Wellness personal training program. I love the holistic approach. My family has been working on strengthening our communication and I have been amazed at the results. The most important part is that the coaches I have never judge me or my family and I trust them to treat our personal business respectfully and confidential, I like to keep my personal issues private but I had to leave a review. This team is amazing!

My boyfriend of 4 years and I have been having a hard time just being with each other. It got to the point where I felt like I didn’t even know him anymore. Our Couples Coach comes to my house every week for an hour and its really allowed our relationship to feel lighter. It’s like we can breathe again. We had some difficult conversations but our coach showed us how to care for each other and work through them with love and compassion. I would highly recommend the Within Wellness collective if you feel heavy, hopeless & stuck in your relationship!

My wife thought I was drinking too much and alcohol became my only way to cope with stress. I started hiding the bottles and she found out. It wasn’t a great feeling to feel like such a disappointment to my family. I signed up for the Within Wellness Colllectiv’s Drug and Alcohol Coaching Program. My coach came to my house and developed a plan that I was in charge of and I haven’t had a drink for a month. I am currently working with my Coach to fix the damage I have caused in my relationship. I didnt know what I was going to do and now it feel likes I can face this head on with the support and coaching I get from the collective!